Lifestyle Factors in Tibb

Tibb believes that by being aware of our unique temperament and the role of lifestyle in the governance of our health, we can empower ourselves to make wiser choices that will prevent and overcome illness.

This video details the Tibb philosophies of temperament and Lifestyle Factors and explains their value in the modern world where we often choose convenience over healthy choices – at the expense of ourselves. Through self-awareness we can take responsibility for our own health.

About Tibb – Knowing your individuality and Self-healing

Tibb is a holistic system that that acknowledges your individuality – it takes every aspect into account. By knowing yourself, your personality and the environmental and emotional issues that affect you, you can enhance your well-being and promote self-healing.

This video highlights the key philosophies of Tibb, especially with regards to our fast-paced, stressful lifestyle that often leaves us in a health deficit.

“Good health is defined not by the absence of illness, but by the harmony with ones environment through mental, emotional and spiritual wellness” Prof. Rashid Bhikha (Chairman and Founder of the Ibn Sina Institute of Tibb)

Outreach and Partnership programme

The Institute has partnered with the Department of Health, NGO’s, and health providers to bring effective, affordable healthcare to underprivileged communities. Our social responsibility programme promotes empowerment in health by educating the public on the role of lifestyle in health promotion and illness management, with trained community health workers as Tibb Lifestyle Advisors.

This video, gives a first-hand account from some of our partners in Soweto, where Tibb has made a profound impact on the community.

Conceptualised, directed and produced by Lianne Cox from A Gaia Works Production.

Tibb Corporate video

The video depicts the activities of the Ibn Sina Institute of Tibb