eTibb Healthy Living Course
Learn how to take control of your health using the timeless principles of Tibb.
This 12-module self-paced course will help you understand how your body works, how illness develops, and how to maintain or restore balance using natural, lifestyle- based strategies.
Course Overview:
Each module includes:
- Videos + downloadable PDFs
. - Short assessments (75% pass mark, 3 attempts)
Course Outcomes
By the end of the course, you’ll:
- Understand the core Tibb principles and how they apply to everyday health
. - Recognise the impact of lifestyle on your well-being
- Know how to use food, movement, sleep, emotions, and elimination to restore balance
- Gain tools to prevent chronic conditions or support your healing process
- Be equipped to design a lifestyle plan that works for you
Course Duration
There is no expiry on any of the modules — you can begin and complete the course at your own pace, whenever it suits you.
Certificate of Completion
Receive a certificate from The Ibn Sina Institute of Tibb once you’ve completed all modules and your consultation.
Interview with a Tibb Doctor
On completing all modules, you’ll be eligible for a 1-on-1 discussion with a Tibb doctor who will help guide your tailored Lifestyle Programme, based on your temperament, age, and specific health goals.
Email: doctors@etibb.co.za to schedule your consultation.
Take Control of your Health with Tibb Modules 1-3
Modules 1–3 (Free)
Start immediately after registering
Module 1 The History of Tibb
Discover the 5,000-year journey of Tibb and how it evolved into a holistic system of healing.
Module 2 Philosophy of Tibb
Learn the principles laid down by
Hippocrates, Galen, and Ibn Sina that form the foundation of Tibb.
Module 3 Tibb Principle Creation
Understand how the elements and qualities form the basis of temperament and health in Tibb.
Information
Cost:
Course is free, registration required
Module 1 – 3:
3 Lessons & 3 Quizzes
Duration:
There is no expiry on any of the modules
Language:
English,
Take Control of your Health with Tibb Modules 4-12
Module 4 Tibb Principle: Qualities
Learn how heat, cold, moisture, and dryness influence the body, health, and disease.
Module 5 Tibb Principle: Physis
Explore the body’s natural healing intelligence—Physis—and how Tibb supports it.
Module 6 Tibb Principle: Temperament
Identify your unique physical, emotional, and mental profile to personalise your care.
Module 7 Tibb Principle: Humours
Understand how internal fluids (humours) regulate health and the onset of disease.
Module 8 Tibb Principle: Lifestyle Factors
Learn how daily choices like food, sleep, and emotions affect your well-being.
Module 9 Tibb Principle: How Illnesses Develop
Discover how imbalances lead to disease and how to reverse or prevent them.
Module 10 Treatment in Tibb
See how lifestyle changes, therapies, and natural remedies work together to restore health.
Module 11 Personalised Lifestyle – Health Promotion
Design your ideal lifestyle based on temperament to prevent illness.
Module 12 Personalised Lifestyle – Illness Management
Create a plan for managing existing chronic conditions with Tibb’s approach.
Pre-requisite:
Modules 1-3
Cost:
Course Fee: R180
Modules 4 – 12:
9 Lessons & 9 Quizzes
Duration:
There is no expiry on any of the modules
Tibb Doctor Online Interview:
Once all modules are complete, you’ll receive a 1-on-1 discussion with a registered Tibb doctor to finalise your tailored lifestyle plan.
Certificate:
Certificate of Completion from the Ibn Sina Institute of Tibb
Language:
English
Disclaimer:
This course is not intended to treat, diagnose, or provide specific medical advice. It should not be relied on as a substitute for medical consultation, but rather provides individuals with an understanding of Tibb Lifestyle Factors in Health Promotion and Illness Management.